Coaching programs
Three pathways.
One framework.
$2,970 · 6 sessions
$4,970 · 12 sessions
Individual coaching
Choose your starting point
Program 1 · Single session
A single focused session. A clear path forward.
What's included
- TI™ symptom self-assessment
- 90-minute 1:1 session via Zoom
- Curated guide recommendations
- TI™ symptom self-assessment
- 90-minute 1:1 session via Zoom
- Curated guide recommendations
Ideal for
Program 2 · 3-month program
Six sessions. Full assessment. A structured plan.
What's included
- Full TI™ assessment + body systems analysis
- Email support between sessions
- Personalized transition roadmap
- 90-day post-program maintenance plan
- 6 × 60-min 1:1 sessions via Zoom
- 5 curated EmergeWell guides
- Personal protocol summary
- Optional session recordings
Ideal for
Program 3 · 6-month program
The flagship program. Comprehensive, personalized, built to last.
This is not symptom management. It is full transition leadership; understanding what is happening at a systems level, building a strategy that works for your life, and developing long-term practices that carry you through the rest of your transition and beyond. The program includes personal vision work in the final phase: not just what to manage, but who you are becoming.
What's included
- Full TI™ assessment + body systems analysis
- Email + voice memo support
- Personalized transition roadmap
- Mid-program progress assessment
- Long-term maintenance plan
- 12 × 60-min 1:1 sessions via Zoom
- Complete EmergeWell guide library
- Full personal protocol document
- Final program progress report
Ideal for
Why EmergeWell
What makes this different
IWHI clinical training
Denise’s certification through the Integrative Women’s Health Institute is a 12-month clinical program, NBHWC-approved, covering complex multi-system presentations, with live mentorship three times per week. Not a weekend course.
Prosci® change methodology
The TI™ Framework embeds the ADKAR® change model, the most widely used individual change framework in organizational transformation, into every coaching stage. This is the structural reason the framework produces sustained results, not motivation-dependent ones.
Evidence-grounded, not wellness-trend
Built for professional women
Designed to complement clinical care
Pricing is transparent
All three program investments are listed here. The only variable is which program is the right fit for your current stage and goals, which the Clarity Call conversation is designed to help you figure out before you commit to anything.
For organizations
Perimenopause affects performance at peak career years
Lost productivity
Workforce consideration
Replacement cost
Take the next step
Not sure which program
is the right fit right now?
The Clarity Call is a 20-minute conversation, no obligation beyond that. You will leave knowing which stage of the TI™ Framework you are in, what is driving your most pressing symptoms, and which program fits your current situation.